Listen "4 • How your past trauma is impacting your present."
Episode Synopsis
What happens in the past does not stay in the past. In this episode, I unpack how past trauma can be holding you hostage in your present and what to do about it so that you can live a more free and intentional life.
Need more support? Join The No Longer Last Journey Program!
This program is a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials at: https://www.miahemstad.com/nolongerlast. Use promo code PODCAST to get 10% off the program price for July 2022 only!
Get The 4B Self-Care Mini Course for FREE: https://www.miahemstad.com/course
Get my No Longer Last Weekly Letters: https://www.miahemstad.com/letter
Website: https://www.miahemstad.com/
Instagram: https://www.instagram.com/miahemstad/?hl=en
YouTube: https://www.youtube.com/channel/UC3GSU5gBPXiZKBjLpFxISHQ
Need more support? Join The No Longer Last Journey Program!
This program is a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials at: https://www.miahemstad.com/nolongerlast. Use promo code PODCAST to get 10% off the program price for July 2022 only!
Get The 4B Self-Care Mini Course for FREE: https://www.miahemstad.com/course
Get my No Longer Last Weekly Letters: https://www.miahemstad.com/letter
Website: https://www.miahemstad.com/
Instagram: https://www.instagram.com/miahemstad/?hl=en
YouTube: https://www.youtube.com/channel/UC3GSU5gBPXiZKBjLpFxISHQ
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