The immigration and tax consultation firm I recommend is Fresh Portugal. Book your FREE 15-minute consultation with them here: https://freshportugal.com/book_service?affiliate=miahemstadSELF-CARE RESOURCES📝 FREE Self-Care GuideOvercome decision fatigue and learn about the 4 types of self-care that will actually make you feel your best!https://nolongerlast.com/guide💌 FREE: The No Longer Last LetterGet resources, tips, and inspiration to help you prioritize your health, happiness, and well-being. https://nolongerlast.com/letter👩‍💻 Rituals that Replenish WorkshopIf you’re stuck in the burnout cycle, and you struggle to find time and energy for your self-care, this 3-week instant access workshop will help you get in touch with your true needs and learn practical ways to replenish yourself.https://nolongerlast.com/rituals💕 The No Longer Last Journey®: Live Coaching ProgramAn immersive 12-month program with classes, community, and coaching to help you build a no longer last life one month at a time. https://nolongerlast.com/programABOUT MIAI'm Mia—wife, mom of 2, abuse survivor, and trauma-informed self-care coach. I also live with diagnosed PTSD and depression. I’ve been healing out loud since 2017 to make this whole trauma recovery thing less lonely, and along the way, I've met and supported so many incredible women who want to make their wellbeing a priority. If this sounds good to you—welcome! Putting yourself last ends here.STAY IN TOUCH!💻 Website: ⁠https://nolongerlast.com/▶️ YouTube: https://www.youtube.com/@MiaHemstad/featured📱Instagram: https://www.instagram.com/nolongerlast/AFFILIATE LINK REMINDERSometimes I share affiliate links that enable me to receive a small commission for promoting a product or service that I use and like, at no additional cost to you.

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