Listen "1 • That one time I almost fainted in Trader Joe's"
Episode Synopsis
Extreme exhaustion in early motherhood is normalized, but it is NOT okay. Hear me share my personal experience of going through extreme exhaustion and burnout and how I began the process of healing and recovery.
Resources Mentioned
The No Longer Last Weekly Letter
The 4B Self-Care Framework Mini Course
Work with Me
I invite you to join my private community and coaching program: The No Longer Last Journey. It's a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials here.
Keep in Touch!
Mia's website
YouTube
Instagram
Resources Mentioned
The No Longer Last Weekly Letter
The 4B Self-Care Framework Mini Course
Work with Me
I invite you to join my private community and coaching program: The No Longer Last Journey. It's a 12-month trauma-informed program that is designed to help you make your health, happiness, and well-being a priority. Learn more about the program and read client testimonials here.
Keep in Touch!
Mia's website
YouTube
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.