Get Back on Track and Regain Momentum in 5 Steps

28/01/2025 8 min Episodio 4
Get Back on Track and Regain Momentum in 5 Steps

Listen "Get Back on Track and Regain Momentum in 5 Steps"

Episode Synopsis

Have you ever set a big goal, started with great intentions, and then lost momentum along the way? Whether life got in the way or you simply fell off track, it's easy to feel like giving up entirely. In this episode of The Next Step with Corrie Lo, we're talking about how to reset your goals without guilt or overwhelm. You'll learn practical strategies to regain momentum, adjust your plans, and keep moving forward with confidence—even when things don't go as planned.   WHAT YOU'LL LEARN IN THIS EPISODE: Why losing momentum is normal and not a sign of failure. The common reasons we fall off track (and how to address them). 5 actionable steps to reset your goals and regain confidence. The importance of accountability and small, consistent wins in achieving success.   TIMESTAMPS: 00:00 Introduction: Why falling off track doesn't mean failure 01:00 Corrie's personal story about stalling on a big goal 02:00 Common reasons for losing momentum (unrealistic timelines, lack of flexibility, no accountability) 03:30 Step 1: Release guilt and assess your current situation 04:30 Step 2: Adjust your goals to fit your reality 05:00 Step 3: Kickstart momentum with micro steps 06:00 Step 4: Plan progress over a realistic timeframe 06:30 Step 5: Build accountability to stay on track 07:00 Final tips for resetting without overwhelm   FREE RESOURCE: Need help resetting your goals? Check out Corrie's Goal Positioning System Mini Course, designed to help you structure your goals and regain momentum with confidence. Learn more by clicking here: www.corrielo.com/shop/goalpositioningsystem   NEXT STEP OPTIONS: ✔️ Take the Overwhelm Culprit Quiz: www.corrielo.com/overwhelmculprit ✔️ Connect with Me on Social: Facebook: http://www.facebook.com/iamcorrielo Instagram: http://www.instagram.com/iamcorrielo Twitter: http://www.twitter.com/iamcorrielo LinkedIn: http://www.linkedin.com/in/iamcorrielo YouTube: http://www.youtube.com/iamcorrielo TikTok: https://www.tiktok.com/@iamcorrielo ✔️ Visit my Website: www.corrielo.com ✔️ Book me to Speak: www.corrielo.com/speaking ✔️ Enroll in Coaching: www.corrielo.com/coaching   SUBSCRIBE FOR MORE: Don't miss future episodes where we dive deeper into topics like leadership, personal growth, and turning challenges into opportunities. Hit that subscribe button and join the journey to confident leadership! ✔️ Subscribe to the Podcast: Apple Podcasts | Spotify ✔️ Subscribe on YouTube Podcasts: https://youtube.com/playlist?list=PL2iLLfzM7QKFoP2JFPE41hUl1SVHcH3IF&si=Fk3ZsBem6xBLRF1R

More episodes of the podcast The Next Step with Corrie Lo