Show Notes   One thing I find about my life today… I live in a world of distractions. I may have plans for the day, but other stuff just seems to come up. First there are the external distractions of emails, phone calls, unexpected appointments and less than important interruptions. But even more disrupting are the Internal Distractions of fear and anxiety and feelings of overwhelm—all resulting in a lack of confidence. It's surprising we get anything done in any given day.  Our special guest today, hypnotherapist Craig Meriwether, not only understands these issues, but he has also developed very practical alternatives that don't require years of therapy. His ideas are brilliant and shocking simple! Let's find our Craig's ideas of how we might Take Back Control of Our Lives.   Links Be sure to check out this link to Craig's very insightful process and contact details HERE.  

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