Ambition. We celebrate it, chase it, and reward it. But for many of us, ambition has become a double-edged sword—fueling overwork, perfectionism, and self-neglect. What if the problem isn’t having ambition, but where it’s coming from? Executive coach Amina AlTai has worked with everyone from Olympians to entrepreneurs, and in her new book The Ambition Trap: How to Stop Chasing and Start Living, she argues that we don’t need to give up ambition; we just need to reclaim it on our own terms.

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