#107 - Your next 3 moves....

The Newbie Gains Podcast
24/12/2021 26 min Temporada 1 Episodio 107
#107 - Your next 3 moves....

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Episode Synopsis

Verity went from procrastination to training everyday and juggling 3 jobs while still performing at a high levelAngela seeing abs for the first time even after having kidsJackson losing 8kgs after yo-yo dietingYashar losing 10kgs while being stressed being a fulltime student They all had 3 moves that I gave them to keep the success rolling

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