In this episode, Peter Greenlaw, founder of the New Health Conversation Movement, debunks the myths surrounding traditional diets and explains why they fail in the long term. Drawing from extensive research and peer-reviewed studies, Peter highlights the dangers of calorie-restricted diets and the misconception that they lead to sustainable weight loss. He presents groundbreaking findings on a revolutionary approach to weight loss that doesn’t involve dieting or exercise, demonstrating significant health benefits in just 30 days. Tune in to discover the truth about diets, the science behind effective weight loss, and how to achieve better health without deprivation. Whether you're struggling with weight, an athlete, or simply seeking better health, this episode offers invaluable insights and a path to real, lasting change. Join the New Health Conversation and learn how to transform your health and wellness.

Visit ⁠⁠www.thenewhealthconversation.com⁠⁠ for more information.

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