In this episode, Peter Greenlaw, founder of the New Health Conversation® Movement, breaks down alarming new research on alternate day intermittent fasting, revealing side effects like dizziness, heart palpitations, and fatigue. He contrasts these findings with groundbreaking peer-reviewed human trials that show a safer, more effective way to lose weight and improve overall health. Listen in to learn why traditional dieting may be doing more harm than good and discover a fresh approach to nutrition.

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.thenewhealthconversation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more information.

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