Intermittent Fasting (Time Restricted Eating) vs. Intermittent Nutritional Fasting

The New Health Conversation®
08/09/2024 5 min Temporada 1 Episodio 17

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Episode Synopsis

Peter Greenlaw breaks down the differences between intermittent fasting and intermittent nutritional fasting, revealing how toxins stored in fat cells are the real issue behind weight gain. Backed by peer-reviewed studies, he explains how nutritional fasting helps detoxify the body, burn fat instead of muscle, and lead to sustainable, long-term results.

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