Neshamah Project: Episode 61- Abulfia Inspired Meditation

The Neshamah Project
23/12/2024 59 min
Neshamah Project: Episode 61- Abulfia Inspired Meditation

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Episode Synopsis

This guided meditation and teaching recording is drawn from a session Rabbi Ben Newman led at the Dharmakaya Center for Wellbeing in Cragsmoor, NY, on December 22nd, 2024. The practice is inspired by Abraham Abulafia’s mystical traditions, incorporating chanting, intentional head movements with the five vowel sounds, and mindfulness of the four dimensions—body, heart, mind, and spirit. It’s a journey into spiritual awareness and connection.

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