Restorative Environments & the Future of Nature-Based Therapy with Terry HartigIn this episode of the Nature-Based Therapy Podcast, Johan Östberg speaks with Professor Terry Hartig, a pioneer in the study of restorative environments and nature experiences since the early 1980s. With a background in environmental psychology, social ecology, and epidemiology, Terry has conducted groundbreaking research on how nature influences mental health and well-being.The conversation explores the evolution of Nature-Based Therapy (NbT) over the decades, key research findings, and the barriers and opportunities for broader implementation. Terry discusses the science behind how much time in nature is needed for health benefits, the most influential studies in NbT, and how his research approach compares to behavioral scientists like Daniel Kahneman.Listeners will gain practical insights on how to incorporate NbT into daily life and healthcare settings, as well as an expert perspective on where the field is heading.Follow Resonate Horizon on LinkedIn and Instagram for more insights on nature-based health solutions!

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