Time Trial Tips for Runners

04/07/2022 35 min
Time Trial Tips for Runners

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Episode Synopsis

Time Trial Tips for Runners… In most training plans runners follow, rarely do you see Time Trials. Blue Benadum and Richard Diaz felt that it’s a topic that runners should understand and employ in their training. How to do it, when to do and why to do them is covered here in this episode! In… →