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Listen "Scapular Winging"
Episode Synopsis
Winged scapula is often due to damage or impaired innervation to the serratus anterior muscle.
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P
In this “NASM-CPT Podcast,” host Rick Richey deep dives into the specifics of scapular winging, multiple different ways to address it, how to activate it, plus a few of the NASM Master Instructor’s personal antidotes to help tie the episode together.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/40ToT3P
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
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16/12/2025
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