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Listen "Problem Areas: Runner’s Knees, Jumper’s Knees "
Episode Synopsis
Some things is fitness are simply on a knee-d to know basis.
This episode focuses specifically with problem areas for recreational athletes.
NASM Master Instructor, and host, Rick Richey spotlights runner’s and jumper’s knees. He explains what both issues are, what causes pain and discomfort for many, as well as several fitness interventions for fitness professionals to better understand these underlying issues.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3IZMVl7
This episode focuses specifically with problem areas for recreational athletes.
NASM Master Instructor, and host, Rick Richey spotlights runner’s and jumper’s knees. He explains what both issues are, what causes pain and discomfort for many, as well as several fitness interventions for fitness professionals to better understand these underlying issues.
Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3IZMVl7
More episodes of the podcast The NASM-CPT Podcast With Rick Richey
How Taking a Chance on NASM Saved My Life
16/12/2025
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