Got a question for The NABS Podcast?James Appleby is one of our industry's most senior figures. He's managing partner at Assembly Global and also chair of Fast Forward, NABS' flagship pitching training programme.In this positive and open chat, James discusses his experience of redundancy, and how the power of connecting with old and new contacts helped to lift him up during a period of uncertainty.James also talks about the importance of giving ourselves a break why sleep is so important.Key takeaways:Identify the aspect of your life that's most affected when your mental wellness is challenged, and track it to help you get support when you needEven a 20-minute chat can lift you up when you need a boostConnections are everything in our industryTo find out more about Fast Forward, visit nabs.org.uk/events/fast-forwardTo find out more about James, visit his LinkedIn profile Support the showWe are NABS. And we're here for you - for the great stuff, the tough stuff and everything in between. As an independent charity, we're set on advancing the mental wellness of our industry and helping everyone find their way forward - wherever they're starting from. 👋 Need a helping hand? We're right here. 🌻 Group workshops or in-house training? Sign up to our sessions. 🤝 Industry events or networking? Check out our calendar. 📞 Sounding board on promotions, redundancies, parental leave - life in general? Here's how we can help. More Find out how you can support NABS Sign up to the NABS newsletter Follow NABS on LinkedIn Watch NABS Talks on YouTube

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