Got a question for The NABS Podcast?Amy Kean is a creative sociologist, advertising strategist, poet and best selling author. Her book, The Little Girl who Gave Zero F***s, is a clarion call to females everywhere who are too used to caring about what other people think of them. As Amy explains in this podcast, it's time to stop that right now in the name of your self-esteem. Amy is frank, down-to-earth and fond of a swear word or six. She is also one of our industry's biggest names when it comes to speaking out for better diversity and fairer working practices. Key takeaways:Happiness should be your key priority every dayWe have to get over our obsession with tone in the workplaceYour self-esteem does not depend on the opinions of other people Amy runs Good Shout, a professional training company that helps people to find their voice. Find out more at goodshoutcommunity.comSupport the showWe are NABS. And we're here for you - for the great stuff, the tough stuff and everything in between. As an independent charity, we're set on advancing the mental wellness of our industry and helping everyone find their way forward - wherever they're starting from. 👋 Need a helping hand? We're right here. 🌻 Group workshops or in-house training? Sign up to our sessions. 🤝 Industry events or networking? Check out our calendar. 📞 Sounding board on promotions, redundancies, parental leave - life in general? Here's how we can help. More Find out how you can support NABS Sign up to the NABS newsletter Follow NABS on LinkedIn Watch NABS Talks on YouTube

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