In the last podcast we spoke about some ascension symptoms with the energies coming in from, from the central cosmic sun mainly.
And we spoke about self care. But I didn't go into details on really what self care is. So I thought it might be helpful just to share a few ideas about self care.
Please put comments below because that helps in the whole algorithm thingy-bobby and I will reply...
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Thank you. Love to you. Bless you. And I hope the best for you. Be well

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