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Listen "Sheba Devaraj || How to Stick With Your Goals - Ep. 02"
Episode Synopsis
Tell us what you feel. Message us. In our second episode, we talk to Sheba Devaraj, a fitness instructor, nutrition specialist, and state level powerlifting champion from Chennai.We discuss1. How to navigate uncertainty and stick to your goals2. How fitness plays a big role in nurturing mental health3. Tips on how women can overcome biases and stereotypes to emerge strong4. Successfully shifting careers no matter the age5. Managing family expectations6. Staying consistent while embracing changeSupport the show
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