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Listen "Ep 123 | Fitness Without Obsession: Finding Peace While Working on Your Body"
Episode Synopsis
What if your obsession with fitness is actually making you less healthy? In this episode, I’m calling out the Type A perfectionists who sabotage themselves by stressing over their bodies. We’ll break down why “good enough” beats perfect, how to redefine success beyond abs and the scale, and the real cost of not appreciating your body in its prime. This conversation will challenge you to stop white-knuckling your health goals and start building a life of energy, freedom, and longevity that actually feels good.Free Macro Guide: Set And Adjust Your Own MacrosUse Code “TMM” for 20% off Legion Athletics SupplementsClick to Apply For 1:1 CoachingFree Resources & Live Trainings: Facebook GroupFollow Megan and Fitness Uncharted Socials:Instagram | Facebook | YouTube | TikTok
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Ep 131 | Best Practices for the Runner Who Lifts (and the Lifter Who Runs) w/ Coach Jordan
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