Listen "36. [PEP TALK]: The Compound Effect"
Episode Synopsis
In this episode, Dr. Gretchen shares a story that inspires goal setting and achievement. This hits home, especially in the new year, and reminds our audience that small steps every day, can lead to huge successes.
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Books referenced:
Atomic Habits, James Clear
The Slight Edge - Jeff Olsen
The Compound effect - Daren Hardy
Additional Resources: https://www.doctorgretchenhawley.com/insider
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