36. [PEP TALK]: The Compound Effect

17/01/2022 14 min Temporada 1
36. [PEP TALK]: The Compound Effect

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Episode Synopsis


 
In this episode, Dr. Gretchen shares a story that inspires goal setting and achievement. This hits home, especially in the new year, and reminds our audience that small steps every day, can lead to huge successes.
 
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Books referenced: 
Atomic Habits, James Clear 
The Slight Edge - Jeff Olsen
The Compound effect - Daren Hardy
 
Additional Resources: https://www.doctorgretchenhawley.com/insider
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Website: www.MSingLink.com
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→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
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