144. How to Measure Progress & Stay Motivated

06/09/2023 20 min Temporada 1
144. How to Measure Progress & Stay Motivated

Listen "144. How to Measure Progress & Stay Motivated"

Episode Synopsis


Today, I want to share a book that I am currently listening to that is all about mindset! When you have a chronic illness like MS it can be really easy to get into or feel stuck in a negative/neutral thought pattern, and the more I listen to this book, the more eager I was to share these tips & strategies with all of you!
Additional Resources: https://www.doctorgretchenhawley.com/insider
Reach out to Me: [email protected] 
Website: www.MSingLink.com
Social: 
★ Facebook: https://www.facebook.com/groups/mswellness
★ Instagram: https://www.instagram.com/doctor.gretchen
★ YouTube: https://www.youtube.com/c/doctorgretchenhawley?sub_confirmation=1
 
→ Game Changers Course: https://www.doctorgretchenhawley.com/GameChangersCourse 
→ Total Core Program: https://www.doctorgretchenhawley.com/TotalCoreProgram
→ The MSing Link: https://www.doctorgretchenhawley.com/TheMSingLink 

More episodes of the podcast The MSing Link