The MOVEMENT Movement

The MOVEMENT Movement

Por: Steven Sashen
Welcome to The MOVEMENT Movement -- the podcast for people who want the TRUTH about having a healthy, happy, strong body.

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun.

It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.
260 episodios disponibles

Latest episodes of the podcast The MOVEMENT Movement

Mostrando página 7 de 13

Episode 140: Is Pronation Bad 07/09/2022
Episode 139: Proper Breathing Equals Proper Movement with Erin McGuire 31/08/2022
Episode 138: Confessions of a Shoe Salesman 10/08/2022
Episode 137: Can You Exercise "Too Much"? Discover a Better Way… 03/08/2022
Episode 136: What Podiatrists DON'T Know Will Hurt You 27/07/2022
Episode 135: Get (Really) Grounded 20/07/2022
Episode 134: Fix Your Calves, Fix Your Feet 13/07/2022
Episode 133: The SIMPLE Path to Healing and Wellness 06/07/2022
Episode 132: Dr. Irene Davis' Change of Heart from Orthotics to Natural Foot Movement 29/06/2022
Episode 131: The Physiology of Leadership 22/06/2022
Episode 130: Should Fitness NOT Be Your Goal? 15/06/2022
Episode 129: Confessions of a Barefoot Podiatrist 01/06/2022
Episode 128: Eat Better and Get Fit by Going Back in Time 04/05/2022
Episode 127: Should You Change Your Gait? Can You? 27/04/2022
Episode 126: Do Less, Be More – Exploring Franklin Method and Alexander Technique 20/04/2022
Episode 125: Strength, Agility, and Flexibility 13/04/2022
Episode 124: Why Shoes Don't Fit (And How to Get the Right Size) 30/03/2022
Episode 123: Natural Movement in an UnNatural World 23/02/2022
Episode 122: Steven Rants about Greenwashing 16/02/2022
Episode 121: Healthy Bodies Start with Healthy Minds 09/02/2022
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