Walking Barefoot for Charity – The MOVEMENT Movement with Steven Sashen Episode 116 with Chris Brannigan Chris Brannigan is the legs of Hope for Hasti … if there's a physical challenge to be undertaken to raise awareness for the charity or to generate income, Chris will likely be the one doing it. ​ An officer in the British Army since 2007 and a leader of teams big and small throughout his career.  But in the only team that counts, he is best known for his silly jokes, his love of books and getting lost on car journeys. Listen to this episode of The MOVEMENT Movement with Chris Brannigan about walking barefoot for charity. Here are some of the beneficial topics covered on this week's show: - How walking barefoot makes it easier to tell if you're walking incorrectly. - Why wearing military boots all the time can weaken your feet and leg muscles. - How the soles of shoes and having a heel can negatively affect the way you walk. - How people can use barefoot walking as a way to receive support for their charity. - How many people buy their footwear based on fashion when it could be bad for their feet. Connect with Chris: Guest Contact Info Twitter @brannigan001 Instagram @hopeforhasti Facebook facebook.com/HopeforHasti Links Mentioned: hopeforhasti.org Connect with Steven: Website xeroshoes.com jointhemovementmovement.com Twitter  @XeroShoes Instagram  @xeroshoes Facebook  facebook.com/xeroshoes

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