In honor of June being men's mental health awareness month, Courtney and Jon discuss all things mental health! From what are some causes of negative impact on our mental health to what positive things we can do to make our mental health better; they discuss it all! This is your opportunity to learn ways to help your mental health and take back your mind! Please remember to speak with your doctor in regard to your personal mental health and do not make any changes to your medication without consulting your doctor first. 

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