Have you ever struggled with weight gain or low energy? Insulin resistance might be holding your metabolism back. Long-term blood sugar spikes lead to insulin resistance and are responsible for type II diabetes. However, emerging evidence suggests that low-carbohydrate diets can help manage weight and reduce insulin resistance.We discussed all this and more with Dr. Jessica Turton, who published her PhD in low-carb diets for type I diabetes. Dr. Turton will discuss the dos and don'ts of low-carb diets and the growing evidence around the applications of low-carb diets for certain conditions. Don't miss this informative session!Connect with Dr. Jessica Turton on all her platforms:LinkedInYouTube - Low Carb Down UnderFacebookInstagramDr. Turton will also be speaking and presenting her paper at the Pioneering Prevention Conference on February 24th at the Terrigal Crowne Plaza. Secure your spot and book your tickets here.

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