Self Discipline

25/02/2022 30 min Temporada 1 Episodio 2

Listen "Self Discipline"

Episode Synopsis

In this episode, I explained self discipline and why it is important to start using it as soon as possible.  Whether you are on a fitness journey, a mindset improvement journey, or just curious how to make our mind stronger, self discipline is the basis on where you can get started.  This podcast is presented in collaboration with the Audio Production II class in the School of Media and Journalism at Arkansas State University.

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