Listen "You’re Not the Villain: The Hidden Reality of Going Low Contact with Your Mother"
Episode Synopsis
When you go low contact with an emotionally immature or narcissistic mother, no one tells you what really happens next. In this episode of The Mother Wound Project Podcast, Tandi breaks down the real-life reality of what it looks like to set boundaries with a toxic mom—and how it can trigger guilt, escalation, and emotional chaos before peace finally comes.You’ll learn: 🌪️ Why emotionally immature mothers see boundaries as threats, not limits. 📞 What “low contact” actually looks like in practice—less calls, fewer visits, and more peace. ⚡ How behavior escalates when she realizes you’re stepping back—guilt trips, flying monkeys, and victim narratives. 💔 The hidden emotional cost of protecting yourself (grief, doubt, and family backlash). 🧘♀️ How to stay grounded through it all with scripts, affirmations, and support systems that keep you centered and calm.Tandi also shares her personal story of how going low contact led to gaslighting, guilt trips, and scripture weaponization—and how she learned to hold her ground and heal.If you’ve ever wondered why protecting your peace feels so painful, this episode will help you understand you’re not the problem—you’re breaking the pattern.✨ Mentioned in this Episode: → Download the Mother Wound Survival Kit (boundary scripts + emotional regulation tools): www.themotherwoundproject.com → Join the Daughters Rising Inner Circle for live coaching, community, and healing support. → Book a 1:1 Hypnotherapy or Coaching Session for guidance on navigating guilt and boundaries. → Follow on Instagram @themotherwound.project🕊️ “You’re not cruel for creating distance—you’re courageous for protecting your peace.”
More episodes of the podcast The Mother Wound Project
The Calm Before the Chaos: Why Your Emotionally Immature Mothers Love-Bombing Isn't Real Repair
05/11/2025
When Your Emotionally Immature Mom Turns the Family Against You (Flying Monkeys Explained)
22/10/2025
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