Have you ever felt crushing guilt just for saying no to your mom, or caught yourself putting her happiness above your own, even as an adult? That’s not love. That’s the Good Daughter Trap.In this raw and eye-opening episode of The Mother Wound Project Podcast, host Tandi exposes how emotionally immature and narcissistic mothers groom daughters into lifelong roles of emotional servitude. You’ll learn:What the Good Daughter Trap is and how it starts in childhoodPsychological manipulation tactics—from guilt trips to silent treatment, that keep you stuckThe long-term effects: anxiety, perfectionism, chronic guilt, low self-worthWhy prioritizing yourself feels wrong (and why that’s actually a sign of conditioning, not truth)Practical healing tools: micro-boundaries, nervous system resets, journaling prompts, and self-worth affirmations💔 If you grew up being the peacemaker, fixer, or therapist for your mother, this episode will help you see the trap for what it is. and start breaking free.You don’t have to carry this burden alone. Take your healing deeper:🌿 Download the Mother Wound Survival Kit — packed with scripts, journal prompts, and somatic tools to help you hold boundaries without guilt.💫 Work with me 1:1 in Coaching or Hypnotherapy — together, we’ll rewire the subconscious beliefs that keep you self-sacrificing and help you finally feel safe choosing yourself.🌸 Join the Daughters Rising Inner Circle — a private community of women who truly get it, where you’ll find validation, sisterhood, and tools to reclaim your power.www.themotherwoundproject.com Follow daily healing tools on Instagram → @themotherwound.projectBecause your peace matters more than their approval.

Ver todos los episodios