#72 - Deep Breathing to Reduce Stress with Brianne Lombardo

The Morning Upgrade Podcast with Ryan Cote
19/12/2021 17 min Episodio 72
#72 - Deep Breathing to Reduce Stress with Brianne Lombardo

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Episode Synopsis

In this episode of the Morning Upgrade podcast I talk with Brianne Lombardo about her morning routine, deep breathing, eating protein, asking for help and more.

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