#139 - Holistic Therapy with Chris McDonald

The Morning Upgrade Podcast with Ryan Cote
02/04/2023 16 min Episodio 139
#139 - Holistic Therapy with Chris McDonald

Listen "#139 - Holistic Therapy with Chris McDonald"

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Episode Synopsis

In this episode of the Morning Upgrade podcast I talk with Chris McDonald about her morning routine, yoga, holistic versus traditional therapy, getting through tough times and more.

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