I Am Here

22/01/2022 14 min
I Am Here

Listen "I Am Here"

Episode Synopsis

In today's meditation Valarie creates a moment of coming into the present by asking the question, Where am I? and using our senses to journey deeply inward. Also in this meditation is the practice of deep listening using sound healing instruments. So get ready to relax, experience, and be present.www.mongata.org www.valariebudayr.com