You’ve got momentum, and it feels amazing… until you're interrupted. These interruptions don’t just impact your flow, they also impact your mood. In today’s episode, I explore these interruptions, their impact, and how two perspective shifts have helped me better deal with them when they happen. Plus, an update on how my current experiment is going (hint: not well).LinksOliver Burkeman's BooksSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website

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