Let’s be real—keeping your marriage strong after kids is hard. Between the sleepless nights, endless to-do lists, and the constant pull of responsibilities, it’s easy for your relationship to take a backseat. But what if I told you that connection doesn’t have to be complicated?In today’s episode, I’m joined by Dr. Brittany McGeehan, a licensed psychologist and performance mindset coach who specializes in helping high-achieving women break free from self-abandonment and build trust in themselves and their relationships. We dive deep into how couples can navigate stress, stay connected, and create intimacy—even in the middle of parenting chaos.What you’ll walk away with today:How to stop treating your partner like another item on your to-do list.Why “fixing” isn’t the answer—what your partner actually needs from you.The power of small, intentional moments to build intimacy.How humor and play can help you navigate tough seasons together.Why prioritizing yourself first is the secret to a thriving relationship.This episode will remind you that even in the busiest seasons of life, your relationship is worth the effort. Tune in now!Helpful Links:Website: https://brittanymcgeehanphd.com/Social Media HandlesIG: @brittanymcgeehanphdLinkedIn: Dr. Brittany M.Facebook: Dr. Brittany McGeehan Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3. In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence. Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy. Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change. Find Kayla on IG: @therapy.with.kayla TikTok: therapy.with.kayla YouTube: The Modern Mom's Roadmap to Balance Podcast Email: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.

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