In this episode, I talk about the weight of fear and uncertainty that has recently affected our Latino community, especially with the political challenges we are facing. I share my personal experiences as a first-generation Latina and highlight the strength of immigrant families. The conversation touches on the importance of self-care, community support, and the need to confront the internalized biases we sometimes carry with us. I also share my family’s immigration story, showing the sacrifices they made in search of a better life. Ultimatley I want you to take care of YOU while supporting your communities during these odd times.Takeaways:1. The Latino community is currently facing significant fear and uncertainty due to political challenges.2. First-generation Latinas carry a unique weight and responsibility in their communities.3. Immigrant families often endure hardships and make sacrifices for a better future.4. Self-care is essential for being able to support others in the community.5. Privilege can blind individuals to the struggles of others, especially in immigrant communities.6. It's important to recognize that systems and institutions were not built for people of color.Keywords:Latina, immigrant, community, resilience, self-care, first-generation, empowerment, fear, uncertainty, support

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