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Listen "Staying Consistent"
Episode Synopsis
In this episode, the missing piece that Paul talks about is staying consistent.He explains how sometimes you have to just show up and check the box in the name of consistency. He also discusses the importance of imperfect action and setting up systems in your life that make it easier to stick to whatever you want to stick to.Listen in and enjoy the show!For more info go to https://www.antidiet.co/
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