Guiltless Self-care

19/05/2021 38 min
Guiltless Self-care

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Episode Synopsis

In this episode, the missing piece that Paul and Angie talk about is guiltless self-care.They explain how mom guilt is caused by the struggle to balance the unending responsibilities mothers have. They also discuss the need to take time for personal renewal amidst defining appropriate boundaries for yourself and your family.Listen in and enjoy the show!For more info go to https://www.antidiet.co/