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Listen "Finding Your Sweet Spot"
Episode Synopsis
In this episode, the missing piece that Paul and Angie talk about is finding your sweet spot.They explain that your fitness and nutrition sweet spot should fall appropriately on a broad spectrum where your individual goals are consistent with your lifestyle and what you really want.Listen in and enjoy the show!For more info go to https://www.antidiet.co/
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311 Crafting Your Fitness Blueprint
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310 How to avoid fitness burnout
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