Latest episodes of the podcast The MindShift Therapy: Rapid Transformation with Coach Kitty
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Tapping into Water’s Flow
23/04/2025
Absorbing Earth’s Energy
22/04/2025
Harmonizing Energy for a Stronger You
21/04/2025
The Power of Naps & Micro-Retreats
20/04/2025
Finding Balance Between High & Low Energy
19/04/2025
Evening Wind-Down for Deep Rest
18/04/2025
Midday Recharge Meditation
17/04/2025
Gentle Wake-Up Breathing
16/04/2025
A Morning Energy Boost
15/04/2025
Centering Through Breath & Stillness
14/04/2025
Dancing with Breath & Flow
13/04/2025
Coach Kitty: Walking Meditation for Energy
12/04/2025
Coach Kitty: Cultivating Inner Fire
10/04/2025
Coach Kitty: Moving Stagnant Energy
09/04/2025
Coach Kitty: Breath as a Source of Energy
08/04/2025
Coach Kitty: Tuning into Natural Rhythms
07/04/2025
Coach Kitty: Overcoming Fatigue with Breath
07/04/2025
Coach Kitty: Energizing Your Mind & Body
05/04/2025
Coach Kitty: Harnessing the Power of Light
04/04/2025
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