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Listen "Rewriting Consent Scripts – Reclaiming Body Autonomy"
Episode Synopsis
This RTT-inspired meditation helps you release old patterns of going along when you meant no — or feeling unsafe to voice your truth. You’ll gently reclaim your power, tune into your body, and trust your own clarity again. 🌐 More: https://coachkitty.nl
More episodes of the podcast The MindShift Therapy: Rapid Transformation with Coach Kitty
Softening the Tension – Nervous System Reset
02/12/2025
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