Coach Kitty: Stepping into Self-Compassion

The MindShift Therapy: Rapid Transformation with Coach Kitty
25/02/2025 9 min Temporada 2025 Episodio 225
Coach Kitty: Stepping into Self-Compassion

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Episode Synopsis

Stepping into Self-CompassionJoin Coach Kitty in this guided meditation to let go of self-judgment and embrace self-compassion and kindness. Through breathwork, visualization, and affirmations, you will reconnect with your inner child, release self-criticism, and learn to be gentle with yourself. 💖🎧 Take a deep breath, soften your heart, and embrace the love you deserve. Listen now at coachkitty.nl.

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