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Listen "How to Hack Your Body to AVOID Holiday Weight Gain"
Episode Synopsis
Are you one of those people that gains 5-10 pounds between October and January of the following year?If so, this is definitely an episode you'll want to listen all the way through.Coach Iman and Coach Gretchen give their top tips to hack your metabolism and avoid gaining weight this holiday season.Connect with Iman:On Instagram @builtbybalance_imanIn her private Facebook community HERE
More episodes of the podcast The Mindset Diet
How to Achieve Your Weight Loss Goal in 2026
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17/10/2025
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