Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

20/09/2021 9 min Temporada 2 Episodio 282

Listen "Decompressing from tilt, and when to meditate 🎮 AskWeldon 282"

Episode Synopsis

TRAINING
The Mindgames Program ► https://mindgames.gg
Live training ► https://gamersensei.com/senseis/mindgamesweldon

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS

Today's Questions:
00:00 Introduction
02:03 When working on tilt, do you need to decompress first?
06:31 Should we meditate at the beginning, middle, or end of a coaching session?


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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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