Adrenaline for esport performance, how to get good sleep, & coaching with conversation (vs lectures) 🎮 AskWeldon 280

The Mindgames Podcast by Weldon Green
27/08/2021 30 min Temporada 2 Episodio 280

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Episode Synopsis

TRAINING
The Mindgames Program â–º https://mindgames.gg
Live training â–º https://gamersensei.com/senseis/mindgamesweldon

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS

Today's Questions:
00:00 Introduction
02:10 How do I coach more dialogically rather than lecturing?
13:08 Correlates of sleep quality other than evening routine
21:57 Is adrenaline useful in esport?


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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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Twitch: https://www.twitch.tv/mindgamesweldon
Podcast: https://mindgames.gg/podcast
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