Listen "Protect this House"
Episode Synopsis
The ability to determine what is helpful or harmful is essential to protecting your wellness. In IRL (In Real Life) and online, how do you determine if what you are taking in is really for the good? Can you see the good in helping others? How can you help yourself, especially when you have negative feelings about yourself?
More episodes of the podcast The MindfulTech
Support is Wellness
07/02/2023
Accepting and Managing Change
01/01/2023
Are you prepared to climb?
25/09/2021
The Box
16/04/2021
The Glass Door
12/03/2021
Rocks and Stones
25/01/2021
The Package
08/01/2021
Train of Thought
18/11/2020
The Experience
29/10/2020
Making Room
29/10/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.