MindfulnessPodcastChallenge Day25 - The Candle Light

The Mindfulness Podcast
01/11/2024 5 min
MindfulnessPodcastChallenge Day25 - The Candle Light

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Episode Synopsis

Join Lele for a mindfulness practice that connects with the light. We'll explore the flame of a candle, observing its dance and colors, and learn to bring our attention back to the present moment. Take a few moments to pause, breathe, and connect with the gentle glow of the candle.

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