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Listen "5 Minute Loving Kindness Meditation: Radiate Positive Energy"
Episode Synopsis
During this time of year, it’s easy to get overloaded and miss out on the most important part of the season- connecting with others. To be loving toward your friends and family, you need to slow down. By practising this 5-minute loving-kindness meditation led by Shannon, you’ll radiate loving energy from the inside out. Hosted on Acast. See acast.com/privacy for more information.
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