Listen "Episode 92: Alignment "
Episode Synopsis
What do you do when things feel out of alignment? Just like your wheel alignment on your car things are not going smoothly and things are starting to wear.
Normally we might try to just carry on, avoid the discomfort, or to try and make a massive change. But what we tried first was to do a little exploring. Simply feeling the emotions that come up with the situation and gaining a little understanding can work wonders for helping us create the change that will serve us best.
Website: www.christinawilliamscoaching.com
Normally we might try to just carry on, avoid the discomfort, or to try and make a massive change. But what we tried first was to do a little exploring. Simply feeling the emotions that come up with the situation and gaining a little understanding can work wonders for helping us create the change that will serve us best.
Website: www.christinawilliamscoaching.com
More episodes of the podcast The Mindful Rancher
Episode 174: Optimism
12/05/2025
Episode 173: Thoughts That Don't Serve You
05/05/2025
Episode 172: Good at Everything
24/03/2025
Episode 171: Engage in Life
17/03/2025
Episode 170: Healthy Work Enviroment
10/03/2025
Episode 169: Just for Today
03/03/2025
Episode 168: Run Away
24/02/2025
Episode 167: Stillness for Rewiring
17/02/2025
Episode 166: Trade Expecations
10/02/2025
Episode 165: Gratitude - Level 8
03/02/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.