In this Episode, I spoke with Dr. Michael Ungar, who is a Professor of Social Work at Dalhousie University and Canada Research Chair in Child, Family and Community Resilience, as well as a family therapist – about his new book, Change Your World: The Science of Resilience and The Path to Success (Sutherland House Book, 2019). Michael dispels the myths of the self-help industry with its victim-blaming messages and emulation of the rugged individual. For too long, the familiar tropes have espoused a cruel form of optimism, telling us that our success and happiness can all be self-determined by simply pulling ourselves up by our own bootstraps and that all change comes from within us.  Based on his years of research on children, families, and communities, Michael tells that resilience has more to do with the resourced individual – and changing the environment.

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