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Listen "Episode 4 Sound Meditation "
Episode Synopsis
This week's focus will be on better editing and cleaning up the new episodes I post. However, I wanted to get the back episodes up so I am up to date. Thanks for your patience. Also, sorry about the dog's visits. I learned today that early morning recording will work much better.
The podcast I mentioned was Coastal Creations (I am on episode 3)
Also, some great meditation apps are:
1. 10% Happier
2. Waking Up
3. Calm
4. Headspace
5 Insight TImer
All of them offer trial subscriptions to see if you like them.
The podcast I mentioned was Coastal Creations (I am on episode 3)
Also, some great meditation apps are:
1. 10% Happier
2. Waking Up
3. Calm
4. Headspace
5 Insight TImer
All of them offer trial subscriptions to see if you like them.
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20 Timeless lessons from The Alchemist
03/09/2024
Poem "All Things Shall Pass Away"
15/08/2024
Benjamin Franklin's 13 Virtues: Part 2
07/08/2024
Franklin's 13 virtues (Part 1)
01/08/2024
In God we trust